Baked Eggs in Spiced Tomatoes
Ingredients
1 tsp olive oil
2 spring onions, topped, tailed, and finely chopped
1 tbsp Worcestershire sauce
440g tin chopped tomatoes
1/4 tsp smoked paprika, plus a little extra to serve
Good pinch of cayenne pepper
40g baby spinach leaves
4 large free range eggs
Salt and pepper to season
Preparation
1
Heat the oven to 200 C / 180 fan / 5 Gas. Pop the spring onions in a pan with the olive oil and sweat over a medium heat for a couple of minutes.
2
Toast the smoked paprika and cayenne pepper for about a minute until fragrant. Pour in the tomatoes and Worcestershire sauce, season, then turn up the heat.
3
When the tomatoes are hot, stir in the spinach to wilt.
4
Tip into an ovenproof dish, create four little wells, and crack an egg into each.
5
Bake in the oven for 12-15 minutes until the eggs are cooked. Sprinkle with smoked paprika and pepper to serve.
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About
Give your body a fantastic start to the day with my nutritious baked eggs in spiced tomatoes.
Yield:
2
Added:
Monday, February 25, 2019 - 11:52pm
