Tandoori Chicken Recipe

Ingredients

1 cup o plain lowfat yogurt

2 teaspoons o 1 1 ⁄ grated fresh ginger

1 teaspoon o each paprika, garam masala

o minced garlic

2 teaspoons o 1 ⁄ kosher salt

4 o boneless, skinless chicken breasts (about 5 oz each)

2 tablespoons o chopped cilantro or mint

Preparation

Mix yogurt, ginger, paprika, garam masala, garlic and salt in a medium bowl until blended. Scrape 3⁄4 cup into a 1-gallon ziptop bag. Add chicken; seal bag and turn to coat. Refrigerate at least 30 minutes. Stir cilantro into remaining yogurt mixture and set aside for serving.

Meanwhile, heat broiler and line a rimmed baking sheet with nonstick foil.

Remove chicken from bag and place on prepared pan (discard bag and its contents). Broil 10 to 12 minutes, turning once, until cooked through.

Place chicken on serving plates and drizzle with reserved yogurt mixture.