Mango Chicken Stir-Fry with Snap Peas

Ingredients

For the Spicy Mango Salsa:
3 small mangos, or 2 larger mangos peeled and diced into ¼-inch pieces (I used 3 ataulfo "honey" mangos)
1 medium red onion, diced into ¼-inch pieces
1 jalapeño, stemmed and minced (I left the seeds in for spice)
½ tablespoon fresh ginger, peeled and minced
1 tablespoon Samba Oelek (or other hot pepper sauce)
2 tablespoons fresh lime juice
salt and pepper to taste
For The Mango Chicken:
2 pounds boneless skinless chicken breasts or thighs, cut into 1-inch pieces
1 tablespoon Asian sesame oil
1 tablespoon cornstarch (use a brand like Argo or Bob's Red Mill for gluten-free)
2 tablespoons soy sauce (or tamari for gluten-free)
1 pound snap peas, ends trimmed if needed
2 tablespoons grapeseed or canola oil
2 cups Spicy Mango Salsa
2 tablespoons honey
salt and pepper to taste
toasted sesame seeds for garnish

Preparation

1
For the Spicy Mango Salsa:
2
In a large, nonreactive bowl, combine the mangos, onions, jalapenos, ginger, sambal, and lime juice, and blend gently.
3
Season with salt and pepper to taste, then use or refrigerate.
4
For the Mango Chicken Stir-Fry:
5
In a large bowl, combine the chicken, sesame oil, cornstarch, and 1 tablespoon soy sauce and mix. Set aside for 10 minutes.
6
Fill a large bowl with cold water and add ice. Bring a large pot of salted water to a boil and add the snap peas. Blanch until they have brightened and lost their raw taste, 1 to 2 minutes. Drain the snap peas and transfer them to the ice water. When cold, drain.
7
Heat a wok or heavy saute pan over high heat. Add the oil and swirl to coat the pan. Add the chicken and stir-fry until just cooked through, 6 to 8 minutes. Add the snap peas and the salsa, along with another tablespoon of soy sauce and the honey. Allow it to heat through.
8
Season with salt and pepper, and if desired serve over your favorite rice or rice noodle. Garnish with the remaining mango salsa and toasted sesame seeds.
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About

Mango Chicken Stir-Fry with Snap Peas Image from chef Ming Tsai – a healthy, fast, delicious Asian easy weeknight dinner.

Yield:

6 servings

Added:

Monday, April 17, 2017 - 8:22pm

Creator:

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