Vegan Concept Steamed Dinner
Ingredients
Mix of your favorite vegetables cut to similar size.
We used:
Peeled garlic cloves
Red onion
Broccolini
Halved Brussel Sprouts
Baby Carrots
For the protein we used Gardein Brand Faux Chicken Nuggets
cut in half.
You could substitute tofu cubes, seitan, or tempeh.
For the sauce:
Blend 8 0z of soft tofu with 2 tablespoons of mint sauce, using blender or food processor
or substitute your choice of fresh herbs or other favorite sauce.
Preparation
1
Cut vegetables and protein to similar size.
2
Place into steamer.
3
Steam until fork tender or as al dente as you wish.
4
Serve and pass sauce at the table.
5
Enjoy your plant based meal!
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About
We found steaming to be a great addition to our plant based diet and have fun figuring out what combinations work.
We especially like " kitchen sink" combos of whatever vegetables are on hand. And whatever herbs blend with tofu to make a sauce .
Added:
Wednesday, December 11, 2013 - 8:01pm
