Low Calorie Piña Colada


Photo: flickr user foodistablog
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Ingredients

7 ounces pineapple chunks ½ of a 14 can including ½ of the juice
2 packets Aspartame sweetener
1 teaspoon imitation coconut extract
1 cup low fat or skim milk
1 cup ice cubes

Preparation

1
In blender mix pineapple chunks and juice, Equal, coconut extract and milk until well blended. Add ice cubes and blend until ice cubes are dissolved. Pour into two chilled glasses.

Tools

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Comments

Alisa Escanlar's picture
Alisa Escanlar
June 4, 2011

Instead of using aspartame sweeteners, you can use honey, molasses or unrefined sugar.

About

Optional: Add light rum.

Tags:

drink
beverage

Yield:

1.0 servings

Added:

Thursday, December 10, 2009 - 2:46am

Creator:

Anonymous

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