Sophie's Quinoa, Banana & Pecan Smoothie
Ingredients
1 ripe large banana, peeled & cut into chunks
2 tablespoons of finely chopped pecans
4 tablespoons of medium sized quinoa flakes
a few drizzles of agave syrup or brown rice syrup
1 tablespoon of vanilla extract ( I use home made )
Preparation
Tools
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About
I love making drinkable breakfasts, don't you? Sometimes, we can be lazy a bit.
This is what I made.
Yield:
4
Added:
Wednesday, February 3, 2010 - 7:33pm