Shoshanna Levy

Shoshanna Levy, CNC is a certified holistic nutritionist who is on a mission to spread the word about the world-wide explosion of gluten sensitivity. Due to a childhood filled with a variety of chronic health issues, and a lack of understanding from her doctors, she looked for other solutions. By changing her diet, she learned that she is severely allergic to dairy and gluten, and this discovery was life-changing.

Once Shoshanna made the connection that making different dietary choices can transform your life, she knew that this had to be shared with as many people as possible! Shoshanna will take you on a journey BEYOND gluten free, BEYOND fad diets and quick fixes and into a realm of optimal energy, vitality and wellness! Through her classes, workshops, blog, and skype sessions Shoshanna shares her knowledge about the benefits of a SOUL (seasonal, organic, unrefined, local) diet and offers motivation and inspiration so that you can feel better than you have in years!

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Posts by Shoshanna Levy

October 10, 2011

china walmart

In southwest China 10 Walmart stores have been forced to shut down due allegations that they are selling regular pork as organic in order to charge a higher price. The falsely labeled pork has been...

October 10, 2011

raw milk

People in Florida can buy raw milk for their pets, but not for their families. This law is not stopping the unpasteurized dairy movement from blossoming in the Sunshine State. It is believed that...

October 10, 2011

veggies

"Eat your fruits and veggies", is smart advice to promote optimal health. What you may not realize, is that the quality of the produce strongly affects just how beneficial your favorite...

October 10, 2011

butternut squash

Take everyone's favorite winter squash, pair it with wild mushrooms, and then throw them in a pot to make a delightfully decadent fall soup. If you are dairy free, then use coconut milk instead...

October 9, 2011

GMO

Jeffery Smith of the Institute for Responsible Technology reveals how the biotech industry twists the science to make GMOs appear safe for human consumption.

October 9, 2011

noodles

This one pot noodle dish is simple and delicious. Throw in some chicken, beef, fish, or beans for a light yet filling Sunday dinner. Ginger Scallion Noodles 1 bunch large of green onions, sliced 2...

October 8, 2011

squash

This impressive curry is loaded with flavor and nourishing ingredients. Throw in a bunch of your favorite seasonal greens for a nutrient dense dish that is destined to become an instant classic in...

October 8, 2011

broccoli rabe

Broccoli rabe is one of my favorite bitter greens, but many people find the flavor too intense. This recipe is a perfect way to learn to love this liver-loving member of the cabbage family. Serve it...

October 8, 2011

corn

The movement to get genetically modified foods labeled is strong and currently thee is a Right2Know march from New York city to Washington DC.  This video from Just Label it, shows a family...

October 7, 2011

pumpkin

Halloween is just around the corner, and plenty of pumpkins will get carved into freaky and funny faces. Instead of throwing the nutrient dense seeds out, go ahead and roast them up. Chili Lime...

October 7, 2011

cabbage rolls

Put a California twist on classic beef and cabbage wraps. This healthy dish is a crowd pleaser that the whole family will enjoy. 1 cup California wild rice 2 tablespoons tomato paste 1 tablespoon...

October 7, 2011

apples

Every Apple Has its Star A yummy fall recipe for apple pear sauce. Folks this ain't Normal The eagerly anticipated book by Joel Salatin of Polyface Farms. How to Embrace a Gluten Free/Paleo...

October 7, 2011

corn

A compilation of 19 animal studies shows that GMO corn and soybeans cause significant organ problems in rats and mice. "While the findings may have serious ramifications for the human population...

October 6, 2011

skinny girl

Eating disorders are a serious issue for people of any age, but when they affect children it can lead to delayed development. A study from the University of Toronto found stunted growth in 47% of the...

October 6, 2011

cows

The food rap trend has floated across the pond via Yeo Valley organic dairy. "Yeo Valley, we changed the game and it will never be same."

October 6, 2011

coconut

Everything tastes better when it's fresh. Check out this simple method for making your own coconut milk. With just a little effort you can save money and avoid cans lined with BPA laden plastic....

October 5, 2011

pears

Pear season has kicked into high gear. You can enjoy this delicious fall fruit raw, poached, grilled or baked into a countless assortment of desserts. This version of classic baked pears, spices...

October 5, 2011

sweet potatoes

As the temperature decreases, our desire for delicious, piping hot soup increases. This hearty and healthy soup is loaded with a variety of seasonal veggies to nourish and warm you on chilly fall...

October 5, 2011

cow

Who knew that cows were major fans of jazz? You can almost see them shaking their hooves to the beat. I wonder if their milk and cheese will have more flavor.

October 4, 2011

NO GMO

The battle to get all GMOs labeled in the US is heating up. There is a Right2know march heading to DC from Brooklyn, Oct.16th there are rallies planned all across the nation, and California has a...

October 4, 2011

tacos

Who doesn't love National Taco Day? You can toss just about anything inside the shell, and voila' you have a customized meal. These four recipes go beyond the usual, and cater to everyone...

October 4, 2011

cinnamon buns raw

Today is national cinnamon bun day (in Sweden), and for the gluten and sugar free people, that's a tough one to celebrate. Fear not, because these raw cinnamon rolls contain only whole foods and...

October 3, 2011

plums

Cover just about anything in Chocolate, and it will taste delicious. The trick to this healthy treat is that prunes are loaded with fiber, and the almonds pack a quality fat and protein punch. 24...

October 3, 2011

fast food

This New York Times infographic, along with Mark Bittma'ns article, demonstrate why it's an illusion that fast food is cheaper than real food.    

October 3, 2011

squash

For a hearty and complete vegetarian feast, make these recipes together. These decadent dishes are a perfect balance of protein, veggies, and quality fat, that will satisfy just about any appetite....

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