Shoshanna Levy

Shoshanna Levy, CNC is a certified holistic nutritionist who is on a mission to spread the word about the world-wide explosion of gluten sensitivity. Due to a childhood filled with a variety of chronic health issues, and a lack of understanding from her doctors, she looked for other solutions. By changing her diet, she learned that she is severely allergic to dairy and gluten, and this discovery was life-changing.

Once Shoshanna made the connection that making different dietary choices can transform your life, she knew that this had to be shared with as many people as possible! Shoshanna will take you on a journey BEYOND gluten free, BEYOND fad diets and quick fixes and into a realm of optimal energy, vitality and wellness! Through her classes, workshops, blog, and skype sessions Shoshanna shares her knowledge about the benefits of a SOUL (seasonal, organic, unrefined, local) diet and offers motivation and inspiration so that you can feel better than you have in years!

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Posts by Shoshanna Levy

August 13, 2011

coconut oil

Mayonnaise made with coconut oil....GENIUS! Most store bought mayo is made with processed oils, and even the healthier brands don't always taste that great. Thanks, gfreal food, for this nutrient...

August 13, 2011

zucchini

Try this classic hummus with a twist. Zucchini adds a little something extra to everyone's favorite dip. Add to sandwiches, or spread on your favorite crackers or veggies for a simple and healthy...

August 13, 2011

ugly tomatoes

Not all tomatoes are created equal, and some are downright freaky looking. Check out Relish magazine's slide show contest of the strangest tomatoes around. Don't fear these "ugly"...

August 12, 2011

veggies

Just because some study says that eating healthy is too expensive, does not mean that it is sound advice. Consider the fact that food is the very fuel that our human bodies run on. The quality always...

August 12, 2011

shower

Filtering your drinking water is necessary to avoid fluoride, chlorine, and other toxins. Even if you do have a drinking filter; it's also important to filter the water in your shower. Many...

August 12, 2011

tomatillo

Fermented Salsa Verde Take your salsa to the next level by fermentation. Fat Lot of Good Eating quality fats is necessary for optimal health. Fowl Fight Continues The battle over urban agriculture...

August 11, 2011

The Organic Consumers Association has been pressuring "natural" stores like Whole Foods and Trader Joe's to stop selling genetically modified foods. Perhaps having some real competition...

August 11, 2011

coconut

Boneless skinless chicken breast is one of the most popular ingredients for omnivores, but boneless skinless thighs are just as tasty and far more thrifty. Double up on this delightfully simple...

August 10, 2011

goats

Doctor Edgar Ludici, stands up for raw milk in a letter to the Los Angeles District Attorney, Dr. Ludici believes that the raids were unwarranted and that raw milk is far healthier than the standard...

August 10, 2011

zuke muffins

Zucchini is an abundant summer squash that seems to keep on giving and giving and giving....Summer is saying, enjoy the fruits of my labor. Instead of stuffed, grilled, baked, curried, or fried; get...

August 10, 2011

mutant veggie

This hilarious "Bite Size Movie", asks the question, "where were you when the GMOs took over the kitchen?"

August 10, 2011

julia child

In honor of Julia Child's upcoming birthday, I thought it would be fun to take some of her classic dishes and make them gluten free. Perhaps the French may think this is an act of blasphemy, but...

August 9, 2011

corn

The True Food Shoppers Guide, created by the Center for Food Safety, allows consumers to make informed decisions at the grocery store about GMO ingredients. The guide and phone app offer tips on how...

August 9, 2011

small farms

Congress will vote on the Beginning Farmer and Rancher Opportunity Act of 2011, in September. This important legislation supports new farmers through funding and marketing programs. This bill's...

August 9, 2011

fresh herbs

Spruce up your favorite crackers or fresh summer veggies with this tantalizing array of seasonally inspired dips and spreads Egg An eggcellentlly impressive blend of flavors. Zucchini A perfect...

August 8, 2011

farmers market

Out of the mouth of babes... Birke Baehr is an 11 year old boy, and he has discovered the dark side of the industrialized food system. In this TEDx talk, he explains why fish tomatoes are creepy, and...

August 8, 2011

heirloom tomatoes

By this point in the season, veggie gardens are bursting with heirloom tomatoes, squash, and eggplants. Celebrate the late summer bounty with this delightful and easy to prepare casserole, that can...

August 8, 2011

bronx farms

When thinking of the sustainable farming movement, it's likely the Bronx isn't the first place that comes to mind. As it turns out, the urban agriculture movement is booming in the Bronx, and...

August 7, 2011

tandori chicken

You can enjoy a delicious Indian meal with little preparation. Serve with a medley of summer veggies cooked with Indian spices for a completely healthy and delicious meal. Tandori Chicken 1 cup...

August 7, 2011

butter

The Whitest Kids you Know comedy troupe, ponders the question, "is there something morally wrong with selling butter to people to eat?" Perhaps, in the form of the "butterbar" it...

August 7, 2011

raised beds

Everyday, more Americans are growing veggies in their own backyards. This is an exciting trend that is taking the local food movement to the next level. One area of concern is that much of the soil...

August 6, 2011

prius

The hilarious video called, The Whole Foods Parking Lot, now has an equally hilarious sister response. "What I shouldn't shop at Whole Foods, cause I'm broke? You expect me to eat a non-...

August 6, 2011

peaches

Late summer is a time that is bursting with yummy peaches. Sure, you can devour them whole, but there are many more ways to enjoy this juicy seasonal treat. Peppered A simple summer salad Guacamole...

August 6, 2011

raw milk

The battle over raw milk has the potential to bring together many people in our heavily divided country. From "Latte drinking liberals" to "gun toting country folks" and plenty of...

August 6, 2011

pesto

The possibilities of how to use pesto are endless; spruce up sandwiches, pastas, salads, fresh veggies, and crackers. Pesto also adds a nice blast of nutrients to the diet, thanks to the beneficial...

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