Cacao chia pudding with avocado mousse
Ingredients
for the cacao pudding
2 tablespoons cacao powder (i used hershey’s natural unsweetened)
3 packets stevia (or sweetener of choice amount to liking)
1 cup unsweetened almond milk
2 tablespoons of chia seeds
1 teaspoon of psyllium husk (or omit for 1 teaspoon extra chia seed)
for the mousse:
half a ripe avocado
1 tablespoon of coconut milk
1/2 a scoop of protein powder of choice vanilla flavoured (or plain flavoured just add 1/2 teaspoon vanilla extract to it)
2 packets of stevia or sweetener of choice (again to liking)
150mls water
Preparation
1
Method: mix the cacao powder and sweetener with a little of the almond milk first so the powder is easily mixed later, mix until not clumpy.
2
Add the chia seeds and psyllium in and slowly stir whilst adding the remainder almond milk. Put in the fridge overnight or for a few hours for the pudding to “grow”.
3
for the mousse place the remainder ingredients in a blender and blend untill it becomes a thick mousse like consistancy.
4
Take the premade cacao chia pudding and place in a glass bowl,mason jar or whatever you fancy!
5
top with the avocado mousse and top with fruit,cacao nibs,nuts and all sorts of delicious goodies and NOM NOM NOM!
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About
A sinfully delicious breakfast that fools you into thinking it's dessert! sinfully delicious but with the nutrition that comes with a health halo! this Cacao chia pudding with avocado mousse is gluten free, sugar free, dairy free,low carb, DELICIOUS
Yield:
1 serving (you won't want to share)
Added:
Tuesday, April 15, 2014 - 8:11am
