Oven Fried Chicken Thighs
Ingredients
10 chicken thighs – with bone in
2 cups of all-purpose flour
1 cup of corn meal
1 cup of milk
1 tsp. Salt
1 tsp. black pepper
1 tsp. garlic powder
1 tsp. paprika
Olive oil
Preparation
1
Preheat Oven 350 degrees:
2
Add one cup of the flour to the cornmeal; add the seasonings and toss. Leave one shallow bowl with the other cup of flour.
3
Set up three shallow bowls; one with the seasoned cornmeal and flour mixture, one with the milk and one with the plain flour.
4
Dip the thighs first in the plain flour, then the milk and finally in the cornmeal flour mixture.
5
Place the chicken thighs in a baking pan and drizzle olive oil over the thighs.
6
Bake 45-50 minutes or until golden and the juices run clear.
.
About
This is a healthier alternative to fried chicken. Flavorful, crispy and crunchy- this is a perfect family dinner!
Added:
Wednesday, October 23, 2013 - 4:07pm
