Coconut Palm Sugar Sprouts
Ingredients
A pound of Brussels sprouts, trimmed
1-1.5 TBSP ghee (butter can be substituted)
1 TBSP coconut palm (or sap) sugar
1/2 tsp kosher salt
Preparation
1
Preheat the oven to 375 degrees (Fahrenheit). Trim the Brussels sprouts if you haven’t done it already and pile them in a baking dish.
2
Sprinkle coconut palm sugar and kosher salt over the sprouts and dot with room temperature ghee.
3
Cover and bake for 20-25 minutes.
4
When they are finished baking, give the sprouts a gentle toss in the ghee-sugar glaze before serving.
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About
Ghee (clarified butter) and nutrient-rich coconut palm sugar make a slightly sweet, buttery glaze for our favorite mini cabbages. Dairy-free and low Glycemic Index! Perfect side dish for anyone on a specialty diet (Paleo, primal, diabetic). Coconut palm sugar and coconut sap sugar are the same thing, however, "palm sugar" is not. Be sure to check labels carefully.
Yield:
Serves 4
Added:
Friday, May 10, 2013 - 7:31am
