Actress Elizabeth Gillies follows a gluten-free vegan diet because of an allergy to gluten. Gillies advises making the switch gradually instead of going cold turkey.
Gkuten free does not mean carb free. It means no wheat, barley, rye or oats. Potatoes and rice are naturally gluten free so someone on a GF diet (like Lady Gaga) can have them without breaking the no gluten rule.
I'm 17 and I found out in september of last year that I have a gluten and dairy allergy. Every great once in awhile I will have a little bit, but when I do I feel really bad. I did find that cutting it out not only helped me lose a few pounds, but it also helped my mood, and my acne! My skin has cleared up and I feel better! Gluten is really bad for you because of all the chemicals used to grow the grains, but there are a lot of healthy alternatives
Comments
August 28, 2012
Gkuten free does not mean carb free. It means no wheat, barley, rye or oats. Potatoes and rice are naturally gluten free so someone on a GF diet (like Lady Gaga) can have them without breaking the no gluten rule.
May 30, 2013
I'm 17 and I found out in september of last year that I have a gluten and dairy allergy. Every great once in awhile I will have a little bit, but when I do I feel really bad. I did find that cutting it out not only helped me lose a few pounds, but it also helped my mood, and my acne! My skin has cleared up and I feel better! Gluten is really bad for you because of all the chemicals used to grow the grains, but there are a lot of healthy alternatives