June 21, 2012
Grace Potter, lead singer of Grace Potter and the Nocturnals, says she likes to experiment with different foods while on tour but still manages to stay fit by keeping an eye on her portion sizes.
"When I'm on tour, I'm always going out to eat at restaurants because I make a point of finding great local cuisine -- there's so much delicious food that deserves to be eaten!" Potter said. "I have no rules with food, but moderation is key. I find that portions are about three times what I actually need! I try to divide the meal into three parts. I eat one portion slowly. If I'm still hungry after thirty minutes, then I eat more!"
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