Mexican Pie

Photo: flickr user Mike Licht, NotionsCapital.com

Ingredients

mexican vegtable part:

3 cups frozen corn

1 pint tomatoes

cup green pepper chopped

cup onions sliced

2 tablespoons chopped fresh cilantro

1 tablespoon lime juice

1 can pinto beans

2 cloves garlic pressed or minced

cup picante sauce chunky

corn meal-crust part:

cup skim milk

cup all-purpose flour

cup yellow cornmeal

teaspoon chili powder

2 Egg Beaters 99%% egg substitute beaten

cup lowfat cheddar cheese or monterey jack

Preparation

Saute the onions and pepper in a large skillet over medium heat, just until soft. stir in rest of vegtable ingredients; simmer 15 munites or so. salt and pepper to taste.

In a mixing bowl combine cornmeal crust ingredients; whisk breifly then turn into a vegtable-sprayed pie dish. bake at 475 for 10 munites or until puffy and brown. add vegtable mixture, then sprinkle cheese on top.

Bake ten munites more or so or just until the cheese is the way you like it.

Makes four servings