Coconut Rockfish

Ingredients

cup Sweetened shredded coconut, dried
1 tablespoon Minced or pressed garlic
cup Sliced green onions
tablespoon Olive oil
cup Freshly cut corn kernels OR
cup Frozen corn kernels
1 cup Minced red bell pepper
1 can Black ripe olives, sliced/ pitted,drained
cup Chopped parsley
pound Rockfish fillets,½" thick, cut into 6 portions
2 tablespoons Lemon juice
Parsley sprigs

Preparation

1
In a 3-4 quart pan over medium heat, stir coconut until golden, 3-5 minutes. Remove from pan; set aside.
2
Add garlic, onions, and 1 tablespoon oil to pan; stir often over medium heat until onions are limp, 3-5 minutes. Add corn, bell pepper, olives, and 2 tablespoons water; cook, covered, until corn is tender to bite, about 5 minutes. Mix in chopped parsley; keep relish warm.
3
Rinse fish and pat dry. Rub fillets with lemon juice and remaining 1 1/2 tablespoons oil. Arrange in a single layer in a 12x17" broiler pan (without rack). Broil about 3" from heat for 3 minutes. Turn fish over; broil until opaque still moist-looking in center of thickest part (cut to test), 2-3 minutes longer. Transfer to a warm platter.
4
Spoon corn relish onto platter; sprinkle coconut over fish. Garnish with lemon wedges and parsley sprigs. Season fish with lemon and salt and pepper to taste.

Tools

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Tags:

Yield:

4.0 servings

Added:

Thursday, February 11, 2010 - 7:33pm

Creator:

Anonymous

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