Teriyaki Beef


Photo: flickr user greatlettuce
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Ingredients

1/2 cup sliced scallions
1 ounce unsalted cashews
1 teaspoon cornstarch, stirred with 1 tbsp. water
1/2 cup orange juice
2 tablespoons low-sodium teriyaki sauce
1 garlic clove, minced
1 teaspoon sesame oil
10 ounces lean boneless top round beef, thinly sliced
1 med. red bell pepper, cut into 1 inch pieces
1/2 med. green bell pepper, cut into 1 inch pieces
3 ounces drained sliced water chestnuts

Preparation

1
1. In 10 inch pie dish or serving plate, combine scallions, orange juice, teriyaki sauce, garlic and sesame oil. Add beef strips; toss to coat. Set aside and let stand 15 minutes.
2
2. Remove beef with slotted spoon and place on rack over tray. With vented cover, microwave on High 1 minute; set aside.
3
3. Add peppers, water chestnuts and cashews to marinade; toss to coat well. With vented cover, microwave on High 1 1/2 minutes, stirring once. Push vegetables to edge of dish.
4
4. Add meat and cornstarch mixture to center of dish; toss to coat well. With vented cover, microwave on High 1 - 1 1/2 minutes, or until meat is done to taste.
.

Yield:

6.0 servings

Added:

Friday, December 11, 2009 - 2:59am

Creator:

Anonymous

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