Pan-Fried Swordfish Steaks
Photo: flickr user ndrwfgg
Ingredients
3 Cloves garlic, crushed
2 teaspoons Ginger, minced
2 teaspoons Cumin
1 teaspoon Curry powder
1 pch Chili powder
Kosher salt to taste
Pepper to taste
1 tablespoon Vegetable oil
2 Fresh limes
1/2 cup Creme frachie
Preparation
1
For the swordfish steaks, place garlic, ginger, cumin, curry, and chili powder in a small bowl and mix well. Rub the swordfish steaks with the spice mixture on both sides. Season each side with salt and pepper to taste. In a large saute pan heat oil until smoking hot. Place in steaks and cook about 2-3 minutes on each side until the swordfish is just cooked through. If the swordfish steaks are extra thick you may want to finish them in the oven at350 degrees for 3-5 minutes. Remove from the pan and serve
Tools
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Yield:
4.0 servings
Added:
Sunday, December 20, 2009 - 2:11am