Oatmeal Pancake (Yummy & Heart Healthy)

Foodista Cookbook Entry

Category: Main Dishes | Blog URL: http://anusouthrecipes.blogspot.com/

This recipe was entered in The Foodista Best of Food Blogs Cookbook contest, a compilation of the world’s best food blogs which was published in Fall 2010.


Photo: Anuradha
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Ingredients

cup Rolled or old style or Irish oats 1
100 cups %% whole wheat multi-purpose flour ½
cup Egg white (or whole egg beat if you prefer) ½
Baking powder 1tsp
tablespoon Agave for sweet 1
cup Blueberries ½
cup Fat-free milk ½
100 %% maple syrup

Preparation

1
Add oats to the milk and soak it for 3-4 hours or overnight in refrigerator.
2
Add egg white, wheat flour, baking powder, agave (or sugar) and blend in processor / coffee grinder.
3
Bring a non-stick pan to medium heat and pour 5 to 7 spoons of the mix (non-stick greasing stuff or oil is not really needed for pancakes).
4
Turn it over in 1 to 2 minutes and take out once it becomes puffy and golden color.
5
Enjoy with 100%% maple syrup and a small cube of butter if you wish.
6
Perfect breakfast with coffee or fruit shake.
7
What else... indulge into the bliss!

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About

http://anusouthrecipes.blogspot.com/2009/08/oatmeal-pancake-yummy-heart-healthy.html

Yield:

1.0 servings

Added:

Saturday, January 23, 2010 - 11:13am

Creator:

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