Chicken Lo Mein

Photo: Linda Owens

Ingredients

2 teaspoons peanut oil

2 teaspoons ginger, minced

1 clove garlic, minced

5 ounces boneless, skinless chicken breast, cut into ½-inch strips

1/2 cup carrot, julienned

1 cup bean sprouts, drained

1 cup bok choy, chopped

1/2 cup mushrooms, sliced

4 scallions, juliened

1/2 cup low-sodium chicken broth

1 tablespoon low-sodium soy sauce

2 cups cooked Chinese egg noodles or thin spaghetti

Preparation

In a large nonstick skillet, heat oil; add ginger and garlic and cook over medium heat for 1 minute. Add chicken and carrot; cook over medium-high heat, stirring occasionally, until chicken is lightly browned, about 2 minutes.

Add remaining ingredients except noodles; cook, stirring constantly, until carrot is tender-crisp, about 3 minutes. Stir in noodles and cook until heated through, about 1 minute.