Marag / Maraq (A Kurdish Iraqi Dish )

Ingredients

1 Mutton 1- 1 ½ kilogram

2 Broad beans (fasoolia) 500 gram

3 Oil ¼- ½ cup

5 Onion chopped 1- 2 medium size

6 Lemon juice 1- 2 teaspoon

7 Garlic crushed one medium pod

8 Parsley leaves for garnish

9 Spices: salt to taste, Pimento powder 1- 2 teaspoon, Turmeric ½ teaspoon, Cardamon small powder teaspoon, Black pepper 1- 2 tea

Heat oil in a pan , add meat and fry for 2-5 minutes.

Add onion and garlic and fry for 2-3 minutes till onion is soft.

Now add tomatoes and spices and cook on low flame till meat is near to tender, add water if needed.

Now add broad beans and lemon juice and cook on medium flame till beans are done and meat is tender.

Sprinkle parsley leaves and simmer.

Serve with Boiled rice/Naan/Roti

Good and nutritious dish of Arbil Iraq

6.0

Thursday, November 11, 2010 - 10:10pm