Our Fat Future

Healthy Meal Experts have put together this infographic which shows why Americans waist-lines are ever-expanding. It's not really that shocking considering that serving sizes are far larger than they once were and many people don't prepare home cooked meals. Instead, they rely on denatured processed foods which are loaded with poor quality oils and high fructose corn syrup. The time for more education and awareness has come! Let's focus on eating nutrient dense whole foods so that future generations won't need to deal with the growing diabesity epidemic.

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