Artichoke and Crab Dip


Photo: Kristi Rimkus
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Ingredients

1 can crab meat, drained
1 can artichoke hearts, drained
1 package low fat cream cheese, softened at room temperature
1 cup low fat mayonnaise
3/4 cup parmesan cheese
1 pinch red pepper

Preparation

1
Using a hand blender, whip cream cheese and mayonnaise together. Add remaining ingredients and pour into medium sized baking dish that has been sprayed with cooking spray.
2
Bake at 350 for 20 – 25 minutes until bubbly.
3
Serve with whole grain crackers.
.

About

This lightened up version of the classic artichoke dip doesn't miss a bit of flavor thanks to the addition of crab meat and a nutty parmesan cheese.

Tags:

crab dip recipes
light recipes
health-recipes
artichoke recipes
crab dip
recipes
cooking light
healthy cooking
healthy recipes

Yield:

20

Added:

Wednesday, January 5, 2011 - 6:49am

Creator:

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