Green Juice With Apple

Ingredients

1 handful (3 ounces) spinach

3 medium stalks (3 ounces)s kale

1/2 large cucumber

1 small handful (1/2 ounce parsley, long stems removed

Wash all the ingredients.

Cut the peel from the lemon.

Quarter and core the apples.

Cut the cucumber into pieces that will fit through a juicer.

Run all the ingredients through the juicer.

Run any wet pulp back through the juicer.

Scrape off the foam and serve.

For Apple/Ginger variation, add 1-inch piece of peeled ginger when juicing.

This recipe is from The 3-Day Cleanse by Zoe Sakoutis and Erica Huss of BluePrint Cleanse.

Photo by Flickr user Joey Parsons

1 drink

Saturday, May 28, 2011 - 6:25am