August 14, 2014

Wake up to this delicious berry-full bowl of chocolate overnight oats! Who can say no to chocolate...

May 23, 2014

Sweet & Salty Granola Bars - made with only 5 ingredients

April 10, 2013

On October 9th, 2012, Tropical Foods had its Flavors of the Fall Recipe Contest with the culinary...

March 20, 2012

I am making these healthy energy bars for quite a while. I like to make them in the evening so that...

March 2, 2012

These slightly spicy, toasty oat treats are the perfect muse for your favorite cheese.

January 10, 2012

Quick, easy, few ingredients, no baking needed, almost healthy..what's not to like?! :-)