February 22, 2014

Ditch the potato chips and reach for these healthier baked zucchini chips instead! They'll...

February 21, 2014

Borscht is a Ukrainian staple, and even though this version is vegan, it's still...

February 21, 2014

My mother always said it was important that each meal be filled with as much color as possible....

February 20, 2014

This satisfying and spicy one pot soup is the perfect easy dinner for any night of the week. The...

February 20, 2014

We love the versatility of endive, those little torpedo-shaped leafy vegetables found in both red...

February 20, 2014

A fruit packed smoothie is a healthy and delicious way to start your morning, and they're an...

February 19, 2014
chicken

Grain-free chicken tenders from Health Starts in the Kitchen are a wheatless meal that everyone can...

February 19, 2014

The common cold season is still upon us and allergy season is rapidly approaching. This delicious...

February 19, 2014

The season for the common cold is still in full swing but there are things we can do to help...

February 16, 2014

This strawberry cake batter shake from Nom Nom Crunch is unexpectedly healthy.  With only...

February 12, 2014

Just because you're special someone is practicing a special diet, doesn't mean they...

February 10, 2014
asparagus

Spring will be making an appearance soon and this spring onion and asparagus frittata celebrates...

February 10, 2014
vegetarian chili

A big bowl of flavorful chili on a cold night is comforting treat. These delicious vegetarian chili...

February 8, 2014
chocolate

If your sweetie is watching their waistline this Valentine's Day, this paleo chocolate fudge...

February 7, 2014
turkey chili

Craving a hearty bowl of chili but want to keep it lean? Try one of these delicious chili recipes...

February 7, 2014

The day doctors started saying that chocolate was healthy was a day of celebration (and the party...

February 6, 2014

Enjoy the richly spiced flavors of Thailand in this easy pork recipe known as moo path prik king....

February 6, 2014
sloppy Joes

Vegan sloppy Joes are a healthier version on this favorite American dish.  Instead of using...

February 5, 2014

One of our favorite staples is couscous, a teeny tiny quick-cooking and versatile pasta commonly...

February 5, 2014

Cauliflower is an inexpensive vegetable that is easy to cook and tastes great.  For this dish...

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