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Kapha Crusher: Ayurvedic Ice Cream to Balance Your Earth and Fire Elements
Spring is in the air and with the changing weather some might find the urge to reach for the sweets. Spring is the sea...
Sheri WetherellMay 17
Health & Nutrition
2955 articles
7 Recipes with Hidden Health Benefits
Healthy recipes that look and taste good are hard to come by. However, they do exist, and some are even easier to make t...
MomishAug 31
Spring Foraging: A Walnut Nettle Pesto Recipe
Stinging nettles are one of the most abundant and nutritional plants to forage this time of year. Though gloves are need...
Sheri WetherellMay 12
Herb Jam: A Tasty Way to Eliminate Food Waste
All too often, the tops and stems of herbs and vegetables are tossed in the trash or compost, but these gems are not onl...
Sheri WetherellApr 22
These 9 Recipes Have Hidden Health Benefits
Whether you’re trying to get your kids to eat more greens or you want to improve your nutrition in the new year, t...
Jennifer Landis Jan 5
7 Tasty Snacks to Fuel Your Busy Kids
Between soccer practice, dance recitals, and playtime with friends, your kids keep busy. Ensure that they stay healthy a...
Jennifer Landis Oct 13
Great Snack Ideas for Back to School
Whether your kids are going back to school or Zooming it from home, you don’t want them snacking on chips and empt...
Jennifer Landis Aug 25
8 Recipes to Satisfy Your Pescatarian Friends
You're about to put together a menu for a small dinner party when your friend tells you she's a pescatarian. Thi...
Jennifer Landis Jun 17
7-Day Vegan Challenge: Roast Vegetables with Smashed Peas and Herb Sauce
I tried to do keto - it didn’t work for me. I love fruit, vegetables, and grains too much. In the last couple of w...
Sheri WetherellApr 20
These Hearty Vegetarian Recipes Will Warm Your Soul
You want some comfort food — and we're not talking about the fried kind. Instead, you want a hearty helping o...
Jennifer Landis Apr 17
Gluten Free RecipesGluten Free & Food AllergiesHealthy RecipesHealth & NutritionSoups and SaladsChicken Recipes
Quarantine Cuisine: Comforting Filipino Chicken Rice Soup Recipe (Arroz Caldo)
During this unprecedented time of sheltering in place due to the coronavirus, I find myself even more focused on cooking...
Sheri WetherellMar 24
Easy Gluten-Free Weeknight Dinners
If you or a member of your family is gluten-free, and you struggle to find easy dinners to make throughout the week, loo...
Jennifer Landis Mar 20
Coronavirus Protection: How to Make Homemade Hand Sanitizer
Thanks to the coronavirus COVID-19, sanitizers of all types are flying off the shelves. Here's how you can make home...
Sheri WetherellMar 5
Super Simple Gluten-Free Party Snacks
No matter what kind of event you're about to throw or head off to, it's always necessary to figure out what to m...
Jennifer Landis Feb 11
Dirty, Lazy, Keto Dip Recipe: Buffalo Bill's Chicken Dip
Want an easier way to tack the keto diet? Check out The DIRTY, LAZY, KETO COOKBOOK by Stephanie and William Laska...
Sheri WetherellJan 31
30-Minute Keto Ham and Cheese Pockets from Keto Comfort Foods
Giving up carbs doesn’t mean you have to give up the comforting carb-o-licious foods you enjoy like pizza, pretz...
Sheri WetherellJan 21
Gluten Free RecipesGluten Free & Food AllergiesHealth & NutritionComfort FoodBBQ & AmericanRecipes & Cooking
The Best Gluten-Free Pizza Recipes
If you or a family member have celiac disease or gluten sensitivity, it can be challenging to find recipes that are both...
Jennifer Landis Dec 4
Decadent Gluten-Free Dessert Recipes for Thanksgiving
Pumpkin pie is a quintessential Thanksgiving dessert, but it’s not always everyone’s favorite. If you’...
Sheri WetherellNov 25
Chicken RecipesQuick & Easy Chicken RecipesHealth & NutritionGluten Free & Food AllergiesRecipes & CookingGluten Free RecipesDairy Free Recipes
Gluten-Free, Dairy-Free Chicken and Dumplings Recipe
For many, being on a gluten-free and/or a dairy-free diet is a medical necessity. More and more people are diagnosed w...
Sheri WetherellNov 13
Your Ultimate Guide to Dining Out on a Gluten-Free Diet
The gluten-free (GF) diet is one that avoids all types of gluten, a protein found in wheat, barley, rye, and other gra...
Jennifer Landis Nov 8
Easy Cream of Mushroom Soup (Gluten-free, Keto, Paleo)
On a recent mushroom foraging trip we scored about a pound each of oyster and chanterelle mushrooms. And what better m...
Sheri WetherellOct 8
You Are What Your Grandparents Ate
In her new book, YOU ARE WHAT YOUR GRANDPARENTS ATE: What You Need to Know about Nutrition, Experience, Epigenetics...
Sheri WetherellSep 13
Zero Waste Mixed Herb Stem Salsa Verde
Did you know about 35-50% of all food produced is wasted? That's just sad. But did you know much of what you toss ...
Sheri WetherellJun 5
Insanely Delicious Dino Burgers Kids Will Love
What are Dino Burgers you ask? They are insanely delicious vegetarian burgers made from spinach, peas, basil, and parm...
Sheri WetherellMay 31