January 14, 2016

I don't know about you but whenever I decide to go on a diet, I immediately start craving junk...

January 12, 2016
green smoothie

January is all about cleansing the body and resetting your metabolism.  This green...

January 12, 2016

You may have noticed the the golden child of cooking oil, olive oil, has been kicked off its...

January 8, 2016

Getting back into shape can be a challenge when you have been binging on cookies and cakes for two...

January 7, 2016
pasta

Transitioning from the indulgence of the holidays back to a healthy diet can be difficult.  ...

January 5, 2016

Quinoa and kale salad is the perfect way to start off the new year.  This healthy alternative...

August 5, 2015
curry

Few ingredients in the culinary world have the flexibility of coconut milk.  It spans across...

July 29, 2015

Paleo avocado ice cream is the easiest way to satisfy your craving for a sweet frozen treat.  ...

July 3, 2015

We have all fallen victim to our sweet tooth.  Sugar lures us with the promise of a square of...

May 28, 2015
meatloaf

You do not need to sacrifice flavor when eating healthy. The key is to use fresh full flavored...

May 17, 2015
kale

Almond matcha superfood smoothie from Against All Grain packs a nutritional punch.  Green...

May 15, 2015
slow cooker

You will never tire of chicken dinners when you care cooking meals like Moroccan chicken with...

May 15, 2015
brownie

Whether you eat Paleo or not, it is good practice to have alternatives to traditional butter, flour...

May 12, 2015
thai

Danielle Walker and her blog, Against All Grain, is a go-to source for grain free cooking. ...

May 12, 2015
shrimp

With summertime just around the corner, a fit and trim body is more desirable than ever.  ...

May 6, 2015
pancakes

If mom is a sucker for carrot cake than these carrot cake almond pancakes are the perfect breakfast...

April 16, 2015
raspberry

When you eat a homemade lemon raspberry muffin, you do not need to feel guilty for indulging....

April 13, 2015
sandwich

Meatless sandwiches are often labeled as tasteless and boring.  This avocado and goat cheese...

March 13, 2015

This sandwich made Paleo friendly, will become your new favorite dinner recipe. It's spicy...

March 12, 2015
smoothie

If you have been avoiding McDonald's Shamrock Shake for fear of breaking your new diet, this...

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