August 14, 2011
veggies summer
Miso is an amazingly healing food, thanks to it being beneficial bacteria and enzyme-rich. This...
August 13, 2011
coconut oil
Mayonnaise made with coconut oil....GENIUS! Most store bought mayo is made with processed oils, and...
August 13, 2011
zucchini
Try this classic hummus with a twist. Zucchini adds a little something extra to everyone's...
August 9, 2011
fresh herbs
Spruce up your favorite crackers or fresh summer veggies with this tantalizing array of seasonally...
August 8, 2011
heirloom tomatoes
By this point in the season, veggie gardens are bursting with heirloom tomatoes, squash, and...
August 7, 2011
beet salad
Nothing says summer like fresh, hearty (gluten free!) salads! When it's too hot to cook, why...
August 6, 2011
pesto
The possibilities of how to use pesto are endless; spruce up sandwiches, pastas, salads, fresh...
August 5, 2011
tilapia
Tilapia, one of the most popular fish worldwide, is a mildly-flavored white fish valued for their...
August 4, 2011
lentils
Lentils are an ideal ingredient for cooking on a budget. This versatile legume can be found in bulk...
August 4, 2011
The summer doldrums have begun outside yet my palate is firmly in the present tense.  The...
August 4, 2011
Brick Cooked Chicken
(...or other heavy, heatproof object.) Naturally gluten free & dairy free, this classic dish is...
August 3, 2011
Snack time doesn't have to mean chowing down on chips and pastries, instead use the opportunity...
August 2, 2011
healthy food tumblr
Summer is the perfect season to get on a health kick or ramp up your existing efforts at leading a...
August 1, 2011
sunflower
There is no need for pate to be made from liver, or animal proteins of any kind. This sunflower...
August 1, 2011
vegan chocolate pudding gluten free
A decadent and healthy chocolate pudding! Believed to have originated in Ethiopia, teff is a tiny...
July 31, 2011
salmon
 Sometimes an inspired meal does not have to be complicated. This omega-3 rich dish takes just...
July 31, 2011
frittata
Throw your favorite seasonal produce in with your eggs and voila' a brunch-ready treat. In case...
July 30, 2011
radicchio
Priest A simple and tasty way to take advantage of your garden's seasonal bounty. Beetroot-...
July 30, 2011
coconut
Do you need an impressively flavorful dish that can be prepared in a very short time? Then this...
July 28, 2011
figs
I am drooling at the thought of this decadent and nourishing pudding. The healthy fat in the...

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