January 22, 2016
smoothie
With cold season in full swing, it's always a good idea to have a natural remedy at your...
January 21, 2016
An organic apple a day will keep the doctor away! But a non-organic one could be harmful. Knowing...
January 21, 2016
Chia pudding is an easy "feel good" treat that anyone can prepare.  Chia seeds can...
January 21, 2016
soup
You may have noticed restaurants pouring cups of bone broth to patrons as an amuse bouche to open...
January 19, 2016
Sake Chazuke: Easy Green Tea Rice Soup with Salted Salmon
Ochazuke (“ocha” meaning green tea, “zuke” meaning submerged - together...
January 19, 2016
Homemade Beet Gravlax
Making your own salmon gravlax at home takes time but is actually quite simple to make. The actual...
January 18, 2016
From a very young age, my kids enjoyed Fig Newtons. They were soft and not as sweet as most cookies...
January 18, 2016
book
I am continuously fascinated by the innumerable ways people transform food into a piece of art...
January 16, 2016
By now we have all been schooled on the healthy way to eat. The problem is, between work and extra...
January 15, 2016
salad
This bean and radish salad with kale pesto is a quick and easy healthy meal.  This recipe is...
January 15, 2016
When I was a student in Italy many years ago, a dear friend taught me the craft of making homemade...
January 14, 2016
Fermented foods are near to my heart. It may seem odd, but on our farm, we are as at home passing...
January 14, 2016
I don't know about you but whenever I decide to go on a diet, I immediately start craving junk...
January 12, 2016
Between lessons and classes and work, we do a lot of running around. To stave off the quick trip...
January 12, 2016
green smoothie
January is all about cleansing the body and resetting your metabolism.  This green...
January 12, 2016
You may have noticed the the golden child of cooking oil, olive oil, has been kicked off its...
January 11, 2016
Blood oranges are a seasonal fruit that has a rich, red color and a distinctively berry/citrus...
January 11, 2016
Spicy Sriracha Chicken Wings
No Superbowl party food table would be complete without BBQ wings, and we simply love this spicy...
January 11, 2016
Easy Green Chile Chicken Enchilada Casserole
This easy Chicken Enchilada Casserole is one of our favorite weeknight dinners. We typically roast...
January 11, 2016
When I was a kid, chia seeds were the things you spread on funny terracotta heads and watched them...

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