Eating dessert doesn't always have to mean indulging in rich and high-caloric foods. This Banana Coconut Chia Seed Pudding recipe from the Slender Kitchen is delicious, nutritious, and won't leave you feeling guilty. One serving is 132.7 calories and 3.7 grams of fat -- not bad for a sweet dessert! This pudding is pretty easy to make and even makes for a great breakfast.
Banana Coconut Chia Seed Pudding
- 1/2 chopped banana
- 1 tbsp chia seeds
- 3/4 cup light coconut milk (or almond milk)
- dash of vanilla extract
- pinch of cinnamon
- sweetener (optional)
Check out the rest of this healthy dessert recipe here.