April 21, 2013
Give your brain a boost with these five foods. Underground Health Reporter put together the following infographic to help give your memory a little extra juice.
According to the infographic, avocados, apples, dark chocolate, green tea and blueberries all have properties that actually help nourish your brain. Avocados, for example, contain monosaturated fats that allow more oxygen into the part of your brain that remembers details. Meanwhile, the vitamins found in apples can help fight out diseases like Alzheimer's and dementia.
Learn more about memory-boosting foods in the infographic below.
Image Sources:
.
