January 10, 2012
The Adriana Lima Diet
Adriana Lima caught criticism earlier this year for her extreme-sounding regimen of protein shakes and exercise leading up to the Victoria's Secret Fashion Show. She later recanted her statement, saying that she eats healthy and works out a lot; she also implored her younger fans to avoid liquid diets or starvation diets. The takeaway: There are no shortcuts to a healthy lifestyle.
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