Recent Blog Posts

You Are What Your Grandparents Ate

In her new book, YOU ARE WHAT YOUR GRANDPARENTS ATE: What You Need to Know about Nutrition, Experience, Epigenetics & the Origins of Chronic...

10 End of Summer Tomato Recipes to Make Right Now

You'd think by the end of summer we'd be tired of tomatoes, but I'm already mourning the day when the stems are devoid of this luscious...

Northern British Columbia: Wild Salmon Curing,...

People of the river of mist. That is the translation for the Gitxsan (also Gitksan) of the First Nation who have lived in the Skeena River basin for...

Smith Tower's Pop-Up Happy Hour Bar

Now through the end of September, Seattle's first skyscraper - Smith Tower - is hosting a pop-up bar. The Lookout, located on the 22nd floor of...

Chant at the Moon Cherry Shrub Cocktail Recipe

If you've ever needed a reason to howl at the moon, I've got a delicious one for you! August 15 is the annual Chant at the Moon Day created...

Northern British Columbia: Small Town Charm, Big...

Mountain ranges surround this quaint town of Smithers, population under 6000. If you come by plane from Vancouver British Columbia Canada, it is a 1....