Breakfast Oatmeal


Photo: flickr user plindberg
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Ingredients

1 cup Oats steel-cut
2 cups Water
1 tablespoon Molasses
1 tablespoon Pumpkin Pie Spice
1/2 cup Raisins
1 Banana mashed
skim milk

Preparation

1
Put everything in a pot, heat to boiling, reduce heat and simmer for 10 minutes. Serve with skim milk.

Tools

.

About

A microwave can be used.

Tags:

seed
breakfast
vegetable
vegan
health
Fruit
bean
fat
peas
grains

Yield:

2.0 servings

Added:

Friday, December 10, 2010 - 1:02am

Creator:

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