August 18, 2011
farmers market

Now here's a sustainable idea on many levels; a stimulus package for farmers markets. Since...

August 18, 2011
garden

Unconventional gardening queen, Ruth Stout, was a passionate gardener and author, whose unusual...

August 15, 2011
quinoa

Here are five nutrient dense veggie meals that will satisfy even a hearty appetite. All of these...

August 13, 2011
zucchini

Try this classic hummus with a twist. Zucchini adds a little something extra to everyone's...

August 12, 2011
veggies

Just because some study says that eating healthy is too expensive, does not mean that it is sound...

August 10, 2011
mutant veggie

This hilarious "Bite Size Movie", asks the question, "where were you when the GMOs...

August 4, 2011
lentils

Lentils are an ideal ingredient for cooking on a budget. This versatile legume can be found in bulk...

August 1, 2011
fresh produce

Fooducate is an iPhone app which helps you "eat a bit better". You can scan any barcode...

July 30, 2011
coconut

Do you need an impressively flavorful dish that can be prepared in a very short time? Then this...

July 27, 2011
farmer

Garrett Williams is only 11, but he has already gone far beyond the concept of doing a few chores...

July 7, 2011
lentils

Buying grains, beans, and other staples from the bulk aisle of your local health food store is one...

January 12, 2011

Still trying my hardest to dine well with meals centered on fresh, fresh, fresh local, whenever...

January 12, 2011

Pot pie from scratch may seem like a lot of work, but since it is comfort food I really don’t mind...

November 19, 2010

My son is studying Pharmacy overseas. He has been using my blog as his one and only recipe book....

November 13, 2010

Meat and starches, nutritious, delicious, plus a variety of veggies will add color and playfulness...

November 11, 2010

Eating fish twice a week is highly recommended because fish are a great source of protein,...

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